Vitality.
Earning Vitality Points.
Your clients can earn Vitality Points in two different ways:
1. Getting Active
Through tracking their physical activity, your clients can earn Vitality points up to a maximum of 8 points per day and 40 points per week.
They simply need to link an activity tracking device to their Vitality member account to start recording their activity and start earning points.
See the table below - 'Get Active' - for more detail on how to earn points this way.
They simply need to link an activity tracking device to their Vitality member account to start recording their activity and start earning points.
See the table below - 'Get Active' - for more detail on how to earn points this way.
2. Completing healthy tasks and activities
By engaging in other activities such as completing their Online Health Review, getting a dental check-up or going for a Vitality Healthcheck, your clients can also earn Vitality points.
They don't need to track their physical activity to earn points in this way - they simply need to complete the tasks and record them in their Vitality member area on Member Zone.
Completing their Online Health Review is one of the quickest and easiest ways for your clients to earn Vitality points. To do this, they simply need to find out their Vitality Age then enter this and a few more details about themselves to complete the review.
Try the Vitality Age Calculator
They don't need to track their physical activity to earn points in this way - they simply need to complete the tasks and record them in their Vitality member area on Member Zone.
Completing their Online Health Review is one of the quickest and easiest ways for your clients to earn Vitality points. To do this, they simply need to find out their Vitality Age then enter this and a few more details about themselves to complete the review.
See the table below - <span style="font-weight: bolder;">'Healthy tasks and activities'</span> - for more detail on how to earn points this way.
Get Active
|
Vitality activity |
Points per event |
Maximum activity frequency |
| Workout Gym session at Virgin Active, Nuffield Health or David Lloyd Clubs |
5 points per workout | 8 points per day from any exercise activity. Maximum 40 points per week |
| Daily steps Adults aged 18-69 years |
3 points for reaching 7000; 5 points for reaching 10,000; 8 points for reaching 12,500 steps (per day) | 8 points per day from any exercise activity. Maximum 40 points per week |
| Daily Steps Adults aged 70+ years |
3 points for reaching 5000; 5 points for reaching 10,000; 8 points for reaching 12,500 steps (per day) | 8 points per day from any exercise activity. Maximum 40 points per week |
| Heart rate device |
Working out at 60% of your clients age related maximum heart rate: 5 points for 30 minutes, 8 points for 1 hour. Working out at 70% of your clients age related maximum heart rate: 8 points for 30 minutes | 8 points per day from any exercise activity. Maximum 40 points per week |
| Calorie based device | 30 minutes physical activity: 150kcals burned (at a rate of at least 300kcal/hr) 5 points; 300kcals burned (at a rate of at least 600kcal/hr) 8 points; 60 minutes physical activity with 300kcal burned (at a rate of at least 300kcal/hr) 8 points | 8 points per day from any exercise activity. Maximum 40 points per week |
| parkrun event |
8 points for running/walking 5km; 5 points for volunteering at the event | 8 points per day from any exercise activity. Maximum 40 points per week |
Healthy tasks and activities
|
Vitality activity |
Points per event |
Maximum activity frequency |
| Online Health Review |
100 points | 1 per year |
| Online non-smoker's declaration As part of the Online Health Review |
100 points | 1 per year |
| Vitality Healthcheck 5 tasks including Body Composition, Fitness, Blood Pressure, Total Cholesterol/HDL ratio and Random blood glucose |
Up to 600 points (60 per measurement and 60 per result in the green zone for each Vitality Healthcheck task) | 1 per year |
| Non-smoker's declaration As part of the Vitality Healthcheck |
200 points | 1 per year |
| Weight Watchers (WW) Wellness Workshops |
15 points for attending a Wellness Workshop | Maximum 15 points per week |
| Weight Watchers (WW) Weight loss |
50 points for losing 5% of start weight, 50 points for losing 10% of start weight, 100 points for reaching goal weight |
Once each during the lifetime of your clients plan |
| Eye test All adults |
50 points per year | 1 test every 2 plan years is required |
| Dental check-up All adults and children |
100 points | 1 of each per year |
| Mammogram Females 45+ years or as clinically appropriate* |
50 points | 1 every 3 years |
| Cervical Screening Females 25+ years or as clinically appropriate up to 65 years* |
50 points | 1 every 3 years |
| Faecal occult blood testing/Faecal Immunochemical Testing (FOBT/FIT) All adults 60+ years |
50 points | 1 test every 2 plan years |
| Flu vaccine All adults 60+ years or as clinically appropriate* |
100 points | 1 per year |
| Abdominal aortic ultrasound Males 65+ years |
100 points | 1 set per lifetime |
| Vaccination for Zoster All adults 60+ years |
100 points | 1 set per lifetime |
| Pneumococcal vaccination Adults 65+ years |
100 points | 1 set per lifetime |
| Completed vaccinations up to 12 months Children 0-14 months inclusive |
100 points | 1 set per lifetime |
| Completed vaccinations up to 24 months Children 12-26 months inclusive |
100 points | 1 set per lifetime |
| Completed vaccinations up to 4 years Children 36-50 months inclusive |
100 points | 1 set per lifetime |
| Completed vaccinations up to 18 years Children/young adults 10-25 years inclusive |
100 points | 1 set per lifetime |
For more detail, download this PDF
Where to next?
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Rewards Overview
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We’re the health insurer that gives your clients’ something back when they get active, meaning they can benefit without having to claim.
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Activity Tracking
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Your clients can get savings on a wide range of activity trackers and see the rewards add up.
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All Reward Partners
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See all of the great discounts and exciting rewards your clients can access through the Vitality Programme.
